New Seattle Massage is not only home to our many massage practitioners, but we also offer space for people to teach classes. The types of classes we host range from Yoga to Tai Chi, and more!

If you are interested in renting out our studio to teach a class, please click here for more information.

Ashtanga Yoga: In the Tradition Of Sri K. Pattabhi Jois
Mysore: Monday through Friday - 6:30 AM to 9 AM
Led Primary Series: Sundays - 9 AM to 11 AM
No Class December 19 - 30; classes resume January 1

Contact sarahplumer@gmail.com or for more information, go to aynw.blogspot.com/2011/01/schedule.html

Tian Gong Qigong Open Practice
Mondays, 7 – 8:30 PM

All are welcome to come enjoy the healing benefits of this very powerful qi gong practice. During practice we perform a variety of gentle movement exercises to move qi, or life energy, through the body to dissolve energy blocks and remove stagnant or sick qi. This qi gong practice is very relaxing and rejuvenating (rather than physically strenuous) on many levels of being.  Practicing regularly can greatly assist in any type of healing by awakening latent human potentials.

Suggested Donation: $5-10 
For more information, contact Matthew Allen
at matthew.lewis.allen@gmail.com or call 901.573.3475

Tai Chi
Tuesdays - 6 to 7 PM (Beginner); 7 to 8 PM (Intermediate); 8 to 9 PM (Advanced)

Cosette LeCiel has offered this popular class for over 20 years. Tai Chi movements engage your body and mind. Be As Still As A Mountain. Move Like A Great River.

Register at the UW Experimental College or call (206) 523-7239.

Yoga For Fertility
Thursdays - 5:30 to 6:45 PM

Trying to conceive? Yoga For Fertility can help improve your chances of success. In a Harvard- based study, women taking a yoga and relaxation program nearly tripled their chance of conceiving.  Certified Yoga Instructor Lynn Jensen has been teaching this program since 2002. $150 for a 7 week session, includes a Home Practice Guide. 

To register, Contact: Lynn Jensen, RYT, MBA -
(206) 729-0606 – Email: lynn@yogaforfertility.net  
Website: www.yogaforfertility.net

Prenatal Yoga
Saturdays, 9 – 10:15AM. 

Join us for a relaxing, centering prenatal yoga practice. Prepare for birth and beyond, with breathing practices, strengthening poses and opening relaxations. Certified Yoga Instructor Lynn Jensen has been teaching in Seattle for 12 years. 

Seven week session, $135. 

To register, Contact: Lynn Jensen, RYT, MBA -
(206) 729-0606 – Email: lynn@yogaforfertility.net  Website: www.yogaforfertility.net