New Seattle Massage is not only home to our many massage practitioners, but we also offer space for people to teach classes. The types of classes we host range from Yoga to Tai Chi, and more!

If you are interested in renting out our studio to teach a class, please click here for more information.

Ashtanga Yoga: In the Tradition Of Sri K. Pattabhi Jois
Mysore: Mondays, Wednesdays, and Fridays - 6:30 AM to 9 AM
Led Primary Series: Sundays - 9 AM to 11 AM
No Sunday Led Primary Series classes from June 5th to July 10th. Sunday classes will resume July 18th.
Contact sarahplumer@gmail.com for more information.

Hatha Yoga Series
Mondays - 7:30 to 8:45 PM
Cost: $70 for 7-week series beginning June 14th
A holistic yoga experience led by a certified Yoga Instructor with graduate degrees in Counseling Psychology and Ministry.
Contact: Erin Daly - (206) 910-6300 - erin@erinkdaly.com

Viniyoga For Beginners
Wednesdays - 6 PM to 7 PM (No class June 9th)
Cost: $10/class or $36 for 4 classes
Viniyoga is a centering, satisfying and beautiful style of yoga that builds strength, encourages circulation and links breath to movement. The experience of a viniyoga class aims to bring a sense of calm concentration, groundedness and body/mind/breath awareness. Come just as you are: frazzled or harried; jubilant and jovial—no need to be afraid of this very friendly, dependable and adaptable form of yoga.
Contact: Mary Bue - marybue@gmail.com - http://lifesastretch.blogspot.com

Tai Chi
Tuesdays - 6 to 7 PM (Beginner); 7 to 8 PM (Intermediate); 8 to 9 PM (Advanced)
Cosette LeCiel has offered this popular class for over 20 years. Tai Chi movements engage your body and mind. Be As Still As A Mountain. Move Like A Great River. Register at the UW Experimental College or call (206) 523-7329.

Noon Yoga
Thursdays - 12 to 1 PM
Cost: $10/class
Build strength, balance, flexibility. Clear your mind. De-stress. Bring a mat, a towel, water, your attention. Please arrive 10 minutes early to set up.
Contact: Pam Granston - (206) 719-5028 - pgranston@yahoo.com

Yoga For Fertility
Thursdays - 5:30 to 6:45 PM
Trying to conceive? Yoga For Fertility can help improve your chances of success. Certified Yoga Instructor Lynn Jensen has been teaching in Seattle for 13 years.
Contact: Lynn Jensen - (206) 729-0606 - lynn@yogaforfertility.net - www.yogaforfertility.net