I strive to co-create a massage session that is tailored to your needs. After 15 years of practicing massage, I have assisted many clients to achieve their health goals. For some, that is recuperating from a recent injury, for others that is achieving maximum wellness, and for others it is acting as a guide or witness to life's' passages: pregnancy, birth, growth, and beyond.

I enjoy incorporating all of the techniques I've learned in my massage. I have spent extensive time training in anatomy and physiology, deep tissue techniques, injury rehabilitation, cranialsacral, and foot reflexolgy. I've also learned how to apply these techniques to pregnant women. I take pride in knowing exactly where I am working and what my intention is with each movement. I work with you, the client to determine what that intention will be. --*I also offer individualized yoga therapy sessions to help you maintain your health.

When I'm not working, I spend my time nurturing and playing with my husband and three children. We're often found biking or hiking or skiing around the Puget Sound. I also maintain an active yoga practice.